“Candy” Collagen Ice Cream

After tasting this ice cream, my mom said it tastes like there is candy in it. Well, dates have been called “nature’s candy”, so I guess she is right.

Chocolate Banana Muffins

I finally found a way to use sweet potato flour in a recipe – and it tastes good! My mom claims them as her favorite 🙂 Satisfy your sweet tooth, chocolate cravings, and needed dose of Vitamin A all in one muffin!

Simple Almond Flour Brownies

Love it or hate it, it’s Monday, y’all! If you hate Mondays, these brownies will make your day better. If you love Mondays, whip these up to help you celebrate! I was going to call these delicious bites of goodness “Simple Almond Flour Brownies”, but after tasting them, I decided they deserved a better name:…

AIP Vanilla Date Ice Cream

You guys LOVED the AIP Chocolate Raspberry Ice Cream, so I thought I’d bring you another kind: AIP Vanilla Date Ice Cream. This is sweet and creamy, and full of vanilla flavor. Didn’t think you could eat healthy and have ice cream? Well, you could eat this for breakfast. Here’s your cake, and you can…

AIP Chocolate Raspberry Ice Cream

I LOVE ice cream. Who doesn’t?! But what if you’re trying to eat healthy? Can you still eat ice cream? Even on a diet as strict as auto-immune paleo? The answer is, absolutely! This recipe is thanks to one of my best friends, Erin. Erin is my healthy-eating inspiration, and I am so excited that…

Scrumptious Spinach Smoothie

I’m not your mom, but that doesn’t mean you don’t need to eat your spinach! It’s full of vitamins and minerals, such as iron and vitamin C, that are important for your overall health. But what if you hate spinach? Make a smoothie!! This Spinach Smoothie not only makes it easier to eat your spinach,…

Chocolate Banana Protein Smoothie

I LOVE chocolate. I love the creamy texture bananas add to smoothies. And I love getting enough protein in my diet!! This morning, I made a smoothie for breakfast that was so good, I had to share the recipe! Hope you enjoy!

Flourless Double Chocolate Protein Cookie

Have you seen the giant protein cookies in the store?? They’re individually packaged, and have something like 20 grams of protein per cookie. I’ve wanted to try them, but I avoid gluten since it gives me a bad stomach ache. But still, who doesn’t want a cookie that fits their macros?? So I created the…

Paleo Chocolate-Covered Strawberries

I am a little late to the party – Valentine’s Day is just two days away!! If you’re late to the party too, you’ll love this recipe. It’s a two-ingredient, chocolate-covered strawberry recipe, and it tastes amazing. In fact, when I was photographing these beauties, two of my siblings came into the kitchen, and couldn’t…