“Candy” Collagen Ice Cream

After tasting this ice cream, my mom said it tastes like there is candy in it. Well, dates have been called “nature’s candy”, so I guess she is right.

Chocolate Banana Muffins

I finally found a way to use sweet potato flour in a recipe – and it tastes good! My mom claims them as her favorite 🙂 Satisfy your sweet tooth, chocolate cravings, and needed dose of Vitamin A all in one muffin!

Simple Almond Flour Brownies

Love it or hate it, it’s Monday, y’all! If you hate Mondays, these brownies will make your day better. If you love Mondays, whip these up to help you celebrate! I was going to call these delicious bites of goodness “Simple Almond Flour Brownies”, but after tasting them, I decided they deserved a better name:…

AIP Chocolate Raspberry Ice Cream

I LOVE ice cream. Who doesn’t?! But what if you’re trying to eat healthy? Can you still eat ice cream? Even on a diet as strict as auto-immune paleo? The answer is, absolutely! This recipe is thanks to one of my best friends, Erin. Erin is my healthy-eating inspiration, and I am so excited that…

Chocolate Banana Protein Smoothie

I LOVE chocolate. I love the creamy texture bananas add to smoothies. And I love getting enough protein in my diet!! This morning, I made a smoothie for breakfast that was so good, I had to share the recipe! Hope you enjoy!

Paleo Avocado Tuna Toast

Sometimes I don’t want to cook in the mornings. I want to whip something up in five minutes, but I want it to be healthy and packed with protein. I’ve made this toast for breakfast several mornings over the past week, and it’s delicious – if you like tuna! Let’s talk about the bread: Base…

Savory Sweet Potato Fries

I love sweet potatoes. They are delicious, obviously, but they are also so versatile. You can make baked sweet potatoes, sweet potato pie, mashed sweet potatoes – even sweet potato toast! And then there’s sweet potato fries, which are becoming more and more popular in restaurants and kitchens all over the world. And for good…

Flour-less Walnut Spice Brownies with Honey Orange Glaze

I LOVE chocolate – probably more than is good for me. But, hey, some chocolate is good for you, and we all need a little chocolate in our lives! What we don’t need is a bunch more grains. So I created these flour-less brownies that are perfect for those that eat low-carb, paleo, gluten-free, dairy-free,…

Spicy Chicken Rice Thins

These fancy rice thins make the perfect snack or appetizer. They are flavorful, with a good crunch and just the right amount of spice. Rice thins are not paleo, but they’re a good choice for when you’re really craving some crackers or chips. The chicken adds a contrasting texture, as well as some protein and…