AIP Chocolate Raspberry Ice Cream

I LOVE ice cream. Who doesn’t?! But what if you’re trying to eat healthy? Can you still eat ice cream? Even on a diet as strict as auto-immune paleo? The answer is, absolutely! This recipe is thanks to one of my best friends, Erin. Erin is my healthy-eating inspiration, and I am so excited that…

Chocolate Banana Protein Smoothie

I LOVE chocolate. I love the creamy texture bananas add to smoothies. And I love getting enough protein in my diet!! This morning, I made a smoothie for breakfast that was so good, I had to share the recipe! Hope you enjoy!

Paleo Avocado Tuna Toast

Sometimes I don’t want to cook in the mornings. I want to whip something up in five minutes, but I want it to be healthy and packed with protein. I’ve made this toast for breakfast several mornings over the past week, and it’s delicious – if you like tuna! Let’s talk about the bread: Base…

Savory Sweet Potato Fries

I love sweet potatoes. They are delicious, obviously, but they are also so versatile. You can make baked sweet potatoes, sweet potato pie, mashed sweet potatoes – even sweet potato toast! And then there’s sweet potato fries, which are becoming more and more popular in restaurants and kitchens all over the world. And for good…

Flour-less Walnut Spice Brownies with Honey Orange Glaze

I LOVE chocolate – probably more than is good for me. But, hey, some chocolate is good for you, and we all need a little chocolate in our lives! What we don’t need is a bunch more grains. So I created these flour-less brownies that are perfect for those that eat low-carb, paleo, gluten-free, dairy-free,…

Spicy Chicken Rice Thins

These fancy rice thins make the perfect snack or appetizer. They are flavorful, with a good crunch and just the right amount of spice. Rice thins are not paleo, but they’re a good choice for when you’re really craving some crackers or chips. The chicken adds a contrasting texture, as well as some protein and…