Phone Freedom – What It Is and How to Get It

A play off the phrase “financial freedom”? Maybe. But there are parallels between the two. Financial freedom means that you have freedom from debt because you are making more money than you spend. You have enough money to do what you want to do, when you want to do it. I would add that financial…

How I Am Creating Better Eating Habits

I’m reading the book “Atomic Habits” by James Clear. In the book, Clear explains the three major parts to a habit: cue, craving, response, and reward. To change a habit, we have to make the response to the new, good habit, easy, and the old response to the bad habit, hard. One way to make…

These are a few of my favorite things…from the month of March.

In March, I discovered new favorites – books, coffee, a new recipe, and more. I know this post is long overdue, but better late than never, right?! Without further ado, here are five of my favorites so you can enjoy them too! Allegro, Organic French Roast, Dark Roast Coffee. I like my coffee strong and…

Sweet Potato Nourish Bowl

If I were to eat sweet potato fries by themselves, I could easily eat the entire batch. As healthy as sweet potatoes are, I don’t want to overdo it on the carbs! By adding the fries to a nourish bowl, I get protein, veggies, and healthy fat too! It makes for a delicious, healthy, and…

Savory Sweet Potato Fries

I love sweet potatoes. They are delicious, obviously, but they are also so versatile. You can make baked sweet potatoes, sweet potato pie, mashed sweet potatoes – even sweet potato toast! And then there’s sweet potato fries, which are becoming more and more popular in restaurants and kitchens all over the world. And for good…

Flourless Double Chocolate Protein Cookie

Have you seen the giant protein cookies in the store?? They’re individually packaged, and have something like 20 grams of protein per cookie. I’ve wanted to try them, but I avoid gluten since it gives me a bad stomach ache. But still, who doesn’t want a cookie that fits their macros?? So I created the…

My Notifications Rant

I have a problem. Maybe an addiction. And I’m not happy about it. But I think I know how to fix it. My problem is social media notifications. I hate them. Every time I open my phone I have something like 3 new notifications – and I probably open my phone 50 times a day….

19 Things About Me

I love when other bloggers write a post about themselves on their birthday. So I’m going to do exactly the same here! I hope you enjoy it 🙂 PS It’s my 19th birthday, so that’s why it’s 19 things. I became a Christian when I wa around 4 years old (I don’t remember the exact…

Flour-less Walnut Spice Brownies with Honey Orange Glaze

I LOVE chocolate – probably more than is good for me. But, hey, some chocolate is good for you, and we all need a little chocolate in our lives! What we don’t need is a bunch more grains. So I created these flour-less brownies that are perfect for those that eat low-carb, paleo, gluten-free, dairy-free,…