No Erythritol, No Honey….just stevia. Chocolate Chunk Cookies.

I love challenging myself – in pretty much anything. Physical, mental…cooking, writing…I like to think outside the box and find new ways of doing things! Besides being a healthier way of eating, one reason I love paleo so much is that it challenges me to think outside the box. You can’t just put wheat flour…

Spicy Chicken Rice Thins

These fancy rice thins make the perfect snack or appetizer. They are flavorful, with a good crunch and just the right amount of spice. Rice thins are not paleo, but they’re a good choice for when you’re really craving some crackers or chips. The chicken adds a contrasting texture, as well as some protein and…

Ice Cream Maker Review and Recommendation

In response to the Instagram post I made on the Paleo Chocolate Banana Almond Joy Ice Cream, several of you asked what ice cream maker I recommend. So here’s my recommendation, and a short review! I hope you find it helpful! My family has had the Cuisinart ICE-21 1.5 Quart Ice Cream maker for five…

Paleo Chocolate Banana Almond Joy Ice Cream

Do you hate stevia? If so, you probably haven’t been making many of my recipes…this one is for you!! No stevia! I love ice cream, I love chocolate, I love bananas, I love almonds….and I eat paleo. It’s another perfect combo for me!! And, it’s not icy – it’s thick and creamy, just like ice…

Triple-P Chocolate Shake

Paleo. Probiotic. Protein. Plus chocolate. Does it get any better than that?! I’ve been on a bit of a chocolate-coffee-caffeine detox for the better part of the last week. I’ve focused on getting more sleep and drinking more water. #stayhydrated Yesterday and today I’ve added in chocolate and cocoa powder. To say it makes me…

Paleo Coconut Balls

GUYS!! I am so excited to share this recipe with you!! I LOVE coconut balls – they’re my favorite Christmas treat!! So, of course, I had to make a healthy version. These coconut balls are super easy, delicious, and 100% paleo. Enjoy!!

Why Exercise?

Teens – are you with me?? I have experienced every single one of these benefits for myself. So let’s get out there and move!

Nine Ways to Use Peppermint Essential Oil.

Peppermint essential oil is my favorite essential oil. It has numerous uses and benefits. I like to get the food-grade, certified organic essential oil from Dr. Axe so that I can safely use it internally and externally. Here’s nine ways you can enjoy peppermint essential oil: Add a few drops to a diffuser to improve…

How I Get Rid of My Workout Excuses and How You Can Too!

When you are working hard to get fit and be active, you’ve got to find what motivates you and what you enjoy doing. You’ve got to find that thing that’ll get you working out everyday – and it doesn’t feel like a chore. And you’ve got to get your excuses out of the way. Let…