Sweet Potato Nourish Bowl

If I were to eat sweet potato fries by themselves, I could easily eat the entire batch. As healthy as sweet potatoes are, I don’t want to overdo it on the carbs! By adding the fries to a nourish bowl, I get protein, veggies, and healthy fat too! It makes for a delicious, healthy, and…

Olive Nourish Bowl

I’m obsessed. With nourish bowls. They’re super easy, super healthy, bowls of deliciousness that you can make using ingredients you already have on hand! Fill a salad bowl with greens or chopped veggies, and top with a source of lean protein, a serving of low-glycemic carbs, and some healthy fat! If you need some ideas…

Scrambled Egg Breakfast Bowl

Today, I’m sharing my favorite breakfast! I eat these scrambled eggs at least four mornings of the week. This recipe is healthy, fairly simple and quick to make, low-carb, paleo, and delicious. And it’s breakfast food (not dinner leftovers!) for breakfast. Here’s the recipe so you can make and enjoy it for yourself!

January Meal-Prep Recipes

When you’re in a hurry, it can be really hard to eat healthy. The jobs I have right now, require me to run from one place to the next. If you’re like me, some days it’s very easy to forget about eating until you’re starving…and then you realize there’s nothing quick to eat but unhealthy…

Spicy Chicken Rice Thins

These fancy rice thins make the perfect snack or appetizer. They are flavorful, with a good crunch and just the right amount of spice. Rice thins are not paleo, but they’re a good choice for when you’re really craving some crackers or chips. The chicken adds a contrasting texture, as well as some protein and…

Avocado Chocolate Brownie Cookies

Okay, I know this title is long, as are all my titles. But I feel the need to describe the recipe as much as possible – in the heading. So please excuse my lengthiness (that is a word – I checked). Alright, back to the cookies! Here’s the recipe and description! To be honest, this…

Seasoned Chicken Bites with Lemon Poppyseed Dip

Time to spice up your chicken with spices! There are six spices on this chicken, creating an entirely different flavor than just one of the spices on it’s own. The chicken bites scored big with the seal of approval from both my dad and brother, who wanted as many as possible! Also, this recipe makes…

Spinach Salad with Ground Beef and Chili Lime Seasoning

Today I tried a new seasoning in ground beef: Trader Joe’s Chili Lime Seasoning Blend. I also added a little garlic powder because, to me, no meat seasoning is complete without garlic powder. The dressing was raw apple cider vinegar and another sprinkle of the Chili Lime Seasoning. The combination made this spice my new…