Three Questions to Ask Yourself

I have tried unsuccessfully for years to “get my life together”. I am always trying to get up earlier, get more done, work harder, eat healthier…. and then trying to be more balanced, get more sleep, drink less caffeine, allow myself a “cheat meal”…. and it’s so confusing. I cannot seem to get it right…

Five Steps to Creating Your Winning Morning Routine

Jim Rohn once said “Discipline is the bridge between goals and accomplishment.” If that is true, the question is, “How can I get more discipline in my life?” Here is one way: Develop and use a morning routine. Thanks to my mom, I have been using a morning routine since I can remember. In fact,…

Core Values: Prioritizing the Values that You are Made of at Your Core

We all have decisions to make in our lives. Often, we are happy with the consequences of our decisions; sometimes, we are not. How do you make your decisions? Out of impulsiveness? Obedience? Fear? Excitement? What do you base your decisions on? What others think? What you think others will think? What you think? What…