Flour-less Walnut Spice Brownies with Honey Orange Glaze

I LOVE chocolate – probably more than is good for me. But, hey, some chocolate is good for you, and we all need a little chocolate in our lives! What we don’t need is a bunch more grains. So I created these flour-less brownies that are perfect for those that eat low-carb, paleo, gluten-free, dairy-free,…

Nine Ways to Use Peppermint Essential Oil.

Peppermint essential oil is my favorite essential oil. It has numerous uses and benefits. I like to get the food-grade, certified organic essential oil from Dr. Axe so that I can safely use it internally and externally. Here’s nine ways you can enjoy peppermint essential oil: Add a few drops to a diffuser to improve…

Paleo Peppermint Mocha

During the winter holidays, I love to sip a hot drink while I work or relax. It can be hard to find a good coffee or hot cocoa that complies with the paleo diet. I love creating my own holiday recipes, and I LOVE coffee, chocolate, and mint. So what better way to enjoy all…