How to Create a Vision Board

What is a vision board? It’s a collage of pictures that you make, creating a visual of the life you want to create for yourself. I have five core values: Faith, Family, Friends, Fitness, Function. I have dreams for where I want to be in each of these areas. The question is, “how do I…

Three Questions to Ask Yourself

I have tried unsuccessfully for years to “get my life together”. I am always trying to get up earlier, get more done, work harder, eat healthier…. and then trying to be more balanced, get more sleep, drink less caffeine, allow myself a “cheat meal”…. and it’s so confusing. I cannot seem to get it right…